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Sept. 14th

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R2R Fitness (West Paducah) - CrossFitJ.T. (Time)21-15-9 Handstand Push-ups Ring Dips Push-upsIn honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005To learn more about J.T. click here*14 Minute cut-offMetcon (No Measure)Not For Time: Accumulate 500 Feet of a walking…