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R2R Fitness (Metropolis), R2R Fitness (Paducah) - CrossFitSquat Clean (12 Minute EMOM: 1RM)Metcon (3 Rounds for reps)“Frank the Tank” AMRAP 5, Rest 5 50 Wall Ball Buy-In 12 Deadlifts (185/135) 12 Lateral Barbell Burpees AMRAP 5, Rest 5 35 Wall Ball Buy-In 9 Deadlifts (225/155) 9 Lateral Barbell Burpees AMRAP…