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R2R Fitness (Metropolis), R2R Fitness (Paducah) - BootcampMetcon (No Measure)With a 20 minute time Cap...complete the following: 50-40-30-20-10 Jump Rope Kettlebell Swings Sit Ups If you complete it before the 20 minutes, AMRAP with the remaining time: 5 Burpees over Ab Mat 10 Goblet squats with KB Cash out: Coaches…