PROGRAMS

At CrossFit Dig Deep, we offer a unique training experience that is designed with your individual goals in mind 🙂

We offer 8 class times per day to help meet your busy schedule. Each class is an hour long and you can expect personalized attention and coaching throughout the class.

Our Private Training is ideal for individuals with busy schedules that are looking for flexibility in scheduling and personalized attention to directly meet their goals. These sessions are the perfect choice if you are looking to work on specific skills as well. We will tailor a program to fit your needs and specifics.

Whether you’re training for performance, looking to lose weight, or just trying to lead a healthier lifestyle your diet and nutritional habits are the foundation of everything else you do.