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R2R Blog

Programming Overview: Week of April 9-14th! (Friends & Family Week!)

  April 8, 2018

It’s Friends & Family week, yall!!!!! Invite someone who wants to try CrossFit but may be too afraid to take the big leap alone! We will have fun partner workouts and scalable workouts for them all week long so they won’t feel out of place or intimidated!

*Don’t forget, for every person you bring, your name will be entered into a drawing at your gym to win a pair of new shoes of your choice!*

Check out Kyle’s video below for more details into the WODs this week! 


We can’t wait to meet all your friends and family! 

-Team R2R


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