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R2R Programming Overview: Week of 2/19 – 2/24

  February 19, 2018

Monday: CHECK IT OUT ON WODIFY

Tuesday: Interval work!

Wednesday: Snatch Work! 7 Min AMRAP, WB & DL!

Thursday: Stretching and Mobility! YALL NEED IT! 🙂

Friday: FRIDAY NIGHT LIGHTS! Whatever madness Dave Castro has planned for us! 18.1!

 

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