our locations - Paducah, KY | Metropolis, IL

R2R Blog

Wellness Wednesday: Did Someone Say Sesame!?

  May 30, 2018

Hey yall! Who is hungry? (Aren’t we always?!) We have a classic but YUM Sesame Chicken recipe coming to you this week from the CrossFit Kitchen and Paleo Nick! If you are in the mood for Asian food but don’t want to hit up the all-you-can-eat buffet, this recipe is for you! 

 

 

If you prefer the pdf version, check it out here! And if you aren’t much on broccoli or don’t have any at the moment, try throwing in whatever veggies you’ve already got at home! Recipes are just a guideline, you can experiment without messing it up, WE PROMISE!

 

If you would like to learn more about Nutrition and better eating habits, be on the lookout for our upcoming program “Your Next 100 Days” where we can help you get to your healthiest YOU. CrossFit is only one piece to the puzzle, Nutrition is JUST AS IMPORTANT!

 

Have a great week, guys! Happy Healthy Eating!

 

-Team R2R

 

 

Are You Ready To Make A change

Come in and meet our coaches and we'll tell you how we can help you meet your goals!