Blog Search

Oct. 12th

By: 0

R2R Fitness (West Paducah) - CrossFitMetcon (No Measure)10 Minutes of skill practice: Try out dubs, HSPU, Rope Climbs, etc.CrossFit Games Open 17.1 (Time)For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches…